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Mornings with toddlers can be busy, and it can be tricky and a little (or very) chaotic balancing getting them, and yourself, up, ready and fed a healthy breakfast. To help make your mornings run a little smoother, we have pulled together some quick and tasty recipe ideas and tips for breakfast time!

Do toddlers need to eat breakfast?

There is a resounding YES to the question of whether breakfast is important for children from nutrition experts. It is widely believed that children need breakfast to give them the nutrients and energy they need for focus and physical activity. It’s also been found that breakfast helps kids get all their key nutrients, improving their chance of getting all the nutrients they need throughout the day.

So to help you give your toddlers a good healthy breakfast and get them started for the day, we’ve pulled together simple and easily adaptable recipes, to help make mealtimes fun and kids and stress-free for grown-ups!

StrawNana yoghurt smoothie

This delicious yoghurt smoothie is a quick and easy way to get your little one ready for their daily adventures and give them 1 of their 5-a-day. And if you’re pushed for time in the mornings, you can prepare this the night before and keep in the fridge (just remember to stir!).

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Banana pancakes

Smelling these tasty pancakes in the morning will get even the most stubborn sleepyhead out of bed without being told twice. And did you know that bananas come with lots of health benefits, as they’re rich in fibre and several antioxidants.

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Scrambled egg with veg in bread

This is a great way to get sneak some veg into your kid’s breakfast, and we wouldn’t be surprised if this tasty recipe soon becomes your little one’s most requested meal! Did you know that eggs are highly nutritious? They’re a source of protein, Vitamin D, A, B2 and B12, as well as folate and iodine.

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If you’re dealing with a fussy eater who might be reluctant to try new meals, remember persistence is key. By offering a meal on several occasions your little one is likely to eventually try it. Get more tips on fussy eaters in our blog.

We hope you enjoy these tasty recipes. For more recipe inspiration, for Lunch, Dinner and Snacks & Desserts, visit our blog.

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